South Lodge Hotel & Spa Spa Information & Facilities

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The Spa at South Lodge

Let nature help you be naturally you. Nature has been the greatest source of inspiration for this serene haven of a spa, from the wild swimming pool and ecologically inspired treatments to the nourishing and natural spa restaurant, Botanica.  Specially designed to integrate seamlessly with the surrounding landscape, the sustainable spa building offers 44,000 square feet of pure bliss and endless views to help you switch off your busy mind and reconnect with your senses.

A range of treatments are available, these must be pre-booked and are payable at the hotel.  For a full list of treatments, please contact the spa directly. 

Indoor infinity edge pool – This 22m x 10m indoor pool is perfect for long leisurely laps and very handy for the thermal facilities.

Outdoor vitality hydrotherapy pool – A spectacularly bubbly heated al fresco spa pool with views out over the grounds. The water's so lovely, you might never want to get out.

Outdoor wild swimming pool – You don't have to go to the wilds to go wild swimming at South Lodge, there's an 18m long pool for that. Almost as nature intended, just with a little heating to keep it from freezing over. It hovers at around 14 degrees.

Cold water lake swimming – Floating or swimming in the naturally chilly lake is as invigorating and refreshing as it gets. With supervised swims each morning and afternoon, please book ahead. 

Please note: Children's (aged 15 or under) access to the indoor pool and outdoor wild swimming pool is limited to 8am - 9.30am and 4pm - 5.30pm

Thermal Experience

Botanical sauna – Revel in the warm embrace of our botanical sauna, where healing heat and botanicals restore body and spirit.

Salt steam room – This marble-lined steam room will boost your circulation, soothe aching muscles and give your skin an oh-so-vibrant glow.

Aromatic infusion – The healing thermal experience harnesses the power of all five senses, including smell, so expect to enjoy some botanical aromas throughout your visit.

Bucket shower – Feeling a little too relaxed? Awaken your senses and harness the power of cold water by tipping the bucket shower over your body. Brrr!

Gym - The 200 square metre, well-equipped gym has a functional training zone, dedicated spin studio and holistic studio, all designed to keep pace with your workout routine.